HomeJersey CrossFit-Hiit

Jersey CrossFit-Hiit


24 Commercial Buildings,
St Helier,
JE2 3NB,

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Phone: 07700705145
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About Us

Jersey CrossFit Gym uses constantly varied functional movements performed at high intensity. We are a strength and conditioning program that combines the most effective methods of cardio, weightlifting and gymnastics. Its a fun, full of variety, adaptable workout regimen led by qualified and experienced coaches in a community like atmosphere. We are NOT a boot camp. Our training methods produce tangible results for all levels of fitness, from children to elite athletes and everyone in between. 

At Jersey CrossFit Gym we train incredibly hard; harder than most thought they were capable of.  Everyday our members break down barriers and set new standards for themselves.  Our training is intense (relative to each individual) and it creates a bond among our members that can’t be manufactured.  Together we sweat, we expose weaknesses and we get stronger. The community aspect of Jersey CrossFit Gym is our greatest strength. Here there are no egos, and no room for bad attitudes. Those type of people just don’t fit here. We are fun and supportive, we are competitive, we are strong, we are humble, we are athletes…we are Jersey CrossFit Gym. 

We welcome everybody with the right attitude to share our journey and become a part of our amazing Jersey CrossFit Gym Community. All our workouts are scalable to suit the individuals needs.

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Our Services

Jersey CrossFit-Hiit / CrossFit Endurance Jersey CrossFit-Hiit  /  CrossFit Endurance

CrossFit Endurance is a 6 week endurance sports training program dedicated to improving performance, fitness and endurance potential. We inspire, coach, and provide our community with the most aggress...

Jersey CrossFit-Hiit / Rowing Club Jersey CrossFit-Hiit  /  Rowing Club

An ideal supplement for anyone looking for a great workout and coaching on the Concept 2 erg. The club focuses on instruction of proper technique, strategies for implementing rowing in workouts, and a...

Jersey CrossFit-Hiit / Powerlifting Jersey CrossFit-Hiit  /  Powerlifting

Strength is the component of fitness that underpins many other areas of fitness. If you are looking to increase your Speed, Power, Endurance or just to improve at CrossFit Workouts then get stronger! ...

Jersey CrossFit-Hiit / Paleo 28 Day Challenge Jersey CrossFit-Hiit  /  Paleo 28 Day Challenge

Jersey CrossFit Gym offers you the 28 Day Paleo Challenge. This challenge is not about weight loss, it’s about improving how you look, feel, and perform. Your body composition will change, and, yes...

Jersey CrossFit-Hiit / Paleo Solution Jersey CrossFit-Hiit  /  Paleo Solution

Jersey CrossFit Gym takes great priority in ensuring our members get the best nutrition to enhance their training efforts and to ensure they receive optimal results. The following information is based...

Jersey CrossFit-Hiit / Basic Nutrition Jersey CrossFit-Hiit  /  Basic Nutrition

Proper, balanced nutrition provides the nutrients you need every day to fuel your daily activities, promote and maintain a lifetime of good health and make your best shape a reality. The right nutriti...

Jersey CrossFit-Hiit / Sport Jersey CrossFit-Hiit  /  Sport

CrossFit is the Sport of Fitness, and for those that want to compete an individualised approach is a requirement. These classes is for athletes that are using CrossFit as a sport. It is for those who...

Jersey CrossFit-Hiit / Crossfit Jersey CrossFit-Hiit  /  Crossfit

There is a revelation in fitness going on right now, people are kicking back the impersonal crappy service of corporate gymnasiums and we want to fuel this. Our general aim is to encourage others to b...

Jersey CrossFit-Hiit / Olympic Weightlifting Jersey CrossFit-Hiit  /  Olympic Weightlifting

The Olympic Lifting Class focuses exclusively on the correct technique for weightlifting. Athletes will work on improving their abilities in the snatch and the clean and jerk through drills, technique...

Jersey CrossFit-Hiit / Corporate Jersey CrossFit-Hiit  /  Corporate

Jersey CrossFit Gym have created a special corporate package designed to provide a health and fitness program to companies which will improve staff sickness and absence as well as improve staff motiva...

Jersey CrossFit-Hiit / Training Kids & Teens Jersey CrossFit-Hiit  /  Training Kids & Teens

Little Athletes: 7-11 Year Olds This class lays the foundation for all future movements that our young athletes will encounter, whether it be sport-specific or fitness related. Athletes learn body ...

Jersey CrossFit-Hiit / HIIT FIT Kids Jersey CrossFit-Hiit  /  HIIT FIT Kids

What is HIIT FIT Kids? HIIT Fit Kids is not simply a scaled down version of HIIT Fitness, it is entirely and absolutely geared toward kids fitness and their specific developmental needs. HIIT F...