Home › Gemmas Gravity Pilates
St Helier,
JE,
Jersey,
Gemmas Gravity Pilates
Address
Gemma's Gravity Pilates, Harbour Reach, La Rue de Carteret,St Helier,
JE,
Jersey,
Contact Details
Phone: 01534 728274
Fax:
Email: gemma@gwchiropractic.co.uk
Website: Click here to Visit
Social Connect: Click here to Visit
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Number of reviews: 1
About Us
Gravity Pilates uses the Gravity Training System (GTS) to achieve fast results.
The Gravity Training System (GTS) uses body... weight as a resistance on an adjustable incline plane with a dynamic pully-cable system. You'll need to work your core stabilisers to balance on the unit's free rolling glide-board. The GTS is designed to facilitate full body workouts, without the use of any additional accessories. You can challenge yourself with multi-plane movements, unrestricted range of motion and all at your own level of activity.
With Gravity Jersey, you will get:
A program exclusive to Gravity Jersey
The chance to use innovative equipment not used by any other facility in Jersey
The exhileration if an exercise program that has just taken the health club industry by storm in Europe, North America, Japan and Australia
The benefits of a program that has won awards for innovation on all three contintents
Pilates, small group personal training sessions and post rehab programming
Supervised sessions at quarter of the cost of private training
The Gravity Training System (GTS) uses body... weight as a resistance on an adjustable incline plane with a dynamic pully-cable system. You'll need to work your core stabilisers to balance on the unit's free rolling glide-board. The GTS is designed to facilitate full body workouts, without the use of any additional accessories. You can challenge yourself with multi-plane movements, unrestricted range of motion and all at your own level of activity.
With Gravity Jersey, you will get:
A program exclusive to Gravity Jersey
The chance to use innovative equipment not used by any other facility in Jersey
The exhileration if an exercise program that has just taken the health club industry by storm in Europe, North America, Japan and Australia
The benefits of a program that has won awards for innovation on all three contintents
Pilates, small group personal training sessions and post rehab programming
Supervised sessions at quarter of the cost of private training
Qualifications Held
Accredited Bodies
What Our Customers Say
Photos & Video
Location
Our Services
Gemmas Gravity Pilates / Personal Training
Gravity Pilates is an exercise system that focuses on stretching and strengthening the whole body to improve balance, muscle-strength, flexibility and posture. ...
Gemmas Gravity Pilates / Group Gravity Pilates
Pilates is an exercise system that focuses on stretching and strengthening the whole body to improve balance, muscle-strength, flexibility and posture. ...
Gemmas Gravity Pilates / Gemma's Gravity Pilates
A comprehensive and challenging full body workout. Functional and challenging exercises are integrated into the classes that combine flexibility and strength to develop functional power through a wide...