HomeGemmas Gravity Pilates

Gemmas Gravity Pilates

Address

Gemma's Gravity Pilates, Harbour Reach, La Rue de Carteret,
St Helier,
JE,
Jersey,

Contact Details

Phone: 01534 728274
Fax:
Social Connect:

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Number of reviews: 1

About Us

Gravity Pilates uses the Gravity Training System (GTS) to achieve fast results.
The Gravity Training System (GTS) uses body... weight as a resistance on an adjustable incline plane with a dynamic pully-cable system. You'll need to work your core stabilisers to balance on the unit's free rolling glide-board. The GTS is designed to facilitate full body workouts, without the use of any additional accessories. You can challenge yourself with multi-plane movements, unrestricted range of motion and all at your own level of activity.

With Gravity Jersey, you will get:
A program exclusive to Gravity Jersey

The chance to use innovative equipment not used by any other facility in Jersey

The exhileration if an exercise program that has just taken the health club industry by storm in Europe, North America, Japan and Australia

The benefits of a program that has won awards for innovation on all three contintents

Pilates, small group personal training sessions and post rehab programming

Supervised sessions at quarter of the cost of private training

Qualifications Held

Accredited Bodies

What Our Customers Say

  • "Gemma is very good, she knows what all about the machines and what exercises are best for her clients and gives you a range of exercises to help your core! She is always at hand for any questions and is there is help. "

Photos & Video

Location

Our Services

Gemmas Gravity Pilates / Personal Training Gemmas Gravity Pilates  /  Personal Training

Gravity Pilates is an exercise system that focuses on stretching and strengthening the whole body to improve balance, muscle-strength, flexibility and posture. ...

Gemmas Gravity Pilates / Group Gravity Pilates Gemmas Gravity Pilates  /  Group Gravity Pilates

Pilates is an exercise system that focuses on stretching and strengthening the whole body to improve balance, muscle-strength, flexibility and posture. ...

Gemmas Gravity Pilates / Gemma's Gravity Pilates Gemmas Gravity Pilates  /  Gemma's Gravity Pilates

A comprehensive and challenging full body workout. Functional and challenging exercises are integrated into the classes that combine flexibility and strength to develop functional power through a wide...