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Stretch, Flex & Invest

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Product Details

Product Name: Stretch, Flex & Invest

Description:
Do you work too many hours in sitting position? Do you need to clear your body and mind to take a break? Do simple stretch movements at work to increase your energy.
Bad posture is a reason for your body problems. Be good to your body and your body will be good to you.
I know ,you need to achieve targets at work but don't forget about your the most important target - keeping your body healthy at work. How to do it? Standing with your feet hip slightly apart. Move slowly and reach hands down front of your legs towards the toes. Pause and roll back up into a standing position finishing with your head up, back straight and shoulders back. Do it for you !
Simple stretch at work improve your range of motion, increase circulation, calm your mind, increase your energy level.
Please see poster for more info

Price: Only £3 / person

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