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Product Name: HIIT FIT Kids

What is HIIT FIT Kids? HIIT Fit Kids is not simply a scaled down version of HIIT Fitness, it is entirely and absolutely geared toward kids fitness and their specific developmental needs. HIIT Fit Kids is the principal strength and conditioning program for many young individuals and the primary P.E. program for many schools. It can be used by athletic teams, martial arts schools and many parents that want their kids to grow up healthy, strong and have a life long love of working out and keeping fit, thus avoiding the common problems associated with childhood inactivity and obesity. Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing and keeping everything varied. Healthy living requires that our kids push, pull, run, throw, climb, lift, jump, effectively and safely regardless of whether or not they play athletics. Athletics is a specialized pursuit. Our goal is to support the specialist, but reward the generalist. The HIIT Fit Kids program is scaled for all young people making it the perfect application for any committed individual regardless of experience. We’ve used our same routines for 7 year olds and teen athletes. We scale load and intensity; we don’t change programs
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Price: Membership rates on website


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