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Paleo 28 Day Challenge

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Product Name: Paleo 28 Day Challenge

Description:
Jersey CrossFit Gym offers you the 28 Day Paleo Challenge. This challenge is not about weight loss, it’s about improving how you look, feel, and perform. Your body composition will change, and, yes, most of you will likely lose weight. But, you will also perform better—become stronger, have better endurance, and enjoy more energy in general. Your overall mood and sense of well-being will improve. So, even if you don’t have a lot of weight to lose, this is still a great Challenge for you. Welcome to the beginning of the new you. This Paleo Challenge is more than just a diet or new way of eating. It is a lifestyle transformation to help you to fulfill your greatest potential. Eating and living a Paleolithic lifestyle in a modern world is challenging, but certainly doable and extremely rewarding. This venture will challenge you to rethink everything you think you know about food: How foods are prepared? Is it processed? Is it removed from its natural state? How did nature intend them to be eaten? What foods are healthy? What happens to healthy food when we cook it? How should it be cooked?
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Price: Membership rates on website

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